Archive for the ‘Health Tips’ Category

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April 12th, 2010  Posted at   Health Tips
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Undoubtedly, we have come to a stage where cord blood donation in a cord blood registry has taken up a key role in treating various ailments. Cord blood stem cells from your baby’s umbilical cord are considered the building blocks by the medical community. These cells are under the constant scrutiny of medical communities for more latent possibilities of treatments. Researches have brought low cost and effective treatments for diseases like diabetes, blindness, cardiac diseases, spinal cord diseases, Parkinson’s diseases, diseases of neurons, cognitive disorders, Alzheimer’s disease etc., with stem cell transplants.

Umbilical Cord Blood Cells Registry – An Insurance For Life

Uses of umbilical stem cells have been proved highly effective in curing blood disorders of child or other members of the family, which earlier required bone marrow transplants. Blood cells in umbilical cords of the newborn can match genetic cells of the siblings and parents up to 25%. Hence, cord blood registry and its uses in treating those who match such cells bring extremely positive outcomes. Moreover, cord blood cells transplants reduce the worst drawbacks of organ transplant treatments, that is, graft versus host reaction, which may even lead patients to succumb to death. Hence, cord blood collection is regarded as a way of insuring your entire family’s lives to combat major ailments.

According to an estimate, around 72,000 babies are born in India daily. Therefore, 72,000 umbilical blood cords if not banked are going to the trash bin despite their phenomenal healing potential. So, expectant couples are advised to consider cord blood banking to safeguard their future.

The Cord Blood Collection Procedure

The process of cord blood collection begins with clamping and cutting of umbilical cords during pre or post delivery. Cord blood collection, whether pre or post delivery, entails no pains and risk for both mother and child. The procedures advances through following steps –

The first step in cord blood registry is that the parents, especially the mother has to sign a consent form.

She then has to undergo a general health check up and a blood test to ensure that she is eligible for the donation.

The cord blood is collected after the delivery of the baby.

A specialized bag is prepared and bar coded to collect the cells.

After clamping the umbilical cord, a needle is injected to the umbilical vein.

The bag is kept at a lower level to enable blood to be drained in the bag. The entire process should not take more than 10 minutes. The blood unit needs to be transferred to the cord blood banks within 48 hours.

The ideal amount for successful transplants is around three to five ounces. If the amount is less, the collected cord blood is used for scientific researches.

The next step will be to harvest stem cells from the blood drained in the bag and preserve them.

Prior to preservation, the blood units are tested for various diseases like malaria and AIDS.

These stored cells are taken for molecular tests to determine their HLA [Human Leukocyte Antigens, a genetic tissue marker] typing.

Blood cells are stored in cryo-vials at a temperature of -196 degree Celsius in liquid nitrogen solution.

The identity of the mother and the baby will be kept confidential. The mother will be informed about the status of the blood unit and the test results so that she is aware of any infection or disease that might affect her baby.

Because umbilical cord cells do not have HLA antigens on the surface, these cells alleviate risk of showing graft versus host disease [GVHD]. This is why, HLA type detecting is considered a critical step in cord blood registry.

Following the FDA’s and other authorities’ approval in transfusing cord blood cells in the late 1980s, thousands of umbilical cord blood cell transplants have taken place in the US and have cured many children and adults suffering from various blood related and genetic diseases.

Plan for cord blood registry to safeguard yours and your baby’s future.

Cord blood stem cells in the cord of the newborn can match genetic cells of the siblings and parents up to 25%.

February 20th, 2010  Posted at   Health Tips
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Cancer Tips


Cancer also called is Malignancy and Neoplasms. Cancer is a serious, but curable illness. Cancer is not one disease, but many diseases that occur in different areas of the body. Cancer is a disease characterized by disorderly division of cells, combined with the malignant behavior of these cells. Cancer is usually classified according to the tissue of origin more than the location of manifestations. Prognosis in most cases depends on the original staging of the disease. There are many theories about the cause of cancer. Cell division or cell proliferation is a physiological process that occurs in almost all tissues and under many circumstances. Normally the balance between proliferation and apoptosis, or programmed cell death, is tightly regulated to ensure the integrity of organs and tissues. Imbalances in the rates of cell division and cell death can lead to tumor growth in a tissue. Other events are usually required before metastasis can occur. Locally expansile tumors can also cause severe problems when they grow in certain locations, such as the head or airway. Environmental stimuli, or carcinogens, such as tobacco smoke, radiation, chemicals, or infectious agents, can cause cancer. Cancer can also occur in young children and adolescents, but it is rare. Some studies have concluded that pediatric cancers, especially leukemia, are on an upward trend.

Cancer is caused by exposure to carcinogens (cancer causing substances), which alter and damage DNA. Cancers are classified by the type of cell that resembles the tumor and, therefore, the tissue presumed to be the origin of the tumor. Carcinoma often develops as a result of a very improper lifestyle. Carcinoma: malignant tumors derived from epithelial cells. This group represents the most common cancers, including the common forms of breast, prostate, lung and colon cancer. Lymphoma and Leukemia: malignant tumors derived from blood and bone marrow cells Sarcoma: malignant tumors derived from connective tissue, or esenchymal cells. Mesothelioma: tumors derived from the mesothelial cells lining the peritoneum and the pleura. Glioma: tumors derived from glia, the most common type of brain cell. Germ cell tumor: tumors derived from reproductive cells, most commonly found in the testicle and ovary. Female and male infants have essentially the same overall cancer incidence rates, but white infants have substantially higher cancer rates than black infants for most cancer types. Relative survival for infants is very good for neuroblastoma, Wilms’ tumor and retinoblastoma, and fairly good (80%) for leukemia, but not for most other types of cancer.

Tips on Cancer Prevention

1. Limit alcohol.

2. Maintain a healthy weight.

3. Stay physically active.

4. Consider limiting fat in your diet.

5. Avoid prolonged exposure to the sun and other UVA/UVB sources, such as tanning beds.

6. Use ample amounts of sunscreen or sunblock with an SPF of 15 or higher every day, even if it is cloudy.

7. Wear large framed or wrap-around sunglasses to protect the eye area.

8. Have your skin checked by a dermatologist regularly.

9. Do avoid all poisonous chemical substances such as cigarettes, alcohol, car exhaust fumes, as well as fumes belched by factory chimneys, which are very toxic.

10. Anilin is a carcenogenic substance used for colouring food, so try to avoid artificially dyed foods and instead look for natural foods.



February 17th, 2010  Posted at   Health Tips
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Bedwetting tips


Bedwetting is a common occurrence in young children.  It is not actually known what causes this problem.  But following are some tips that may help stop your child from wetting the bed.

Basically the definition for bedwetting is when children over three years old wet the bed when they are sleeping.  This problem occurs more often with boys and tends to run in families.

Many times moving to a new house, a new baby in the family or when parents become divorced can bring on bedwetting.  The chid probably feels the tension these things bring on and this is the way their body reacts to it. 

After you have checked to be sure your child doesn’t have a medical reason that may be causing the bedwetting then you can work with your child to help them to stop wetting the bed.  Try to down play the situation as much as possible so that it doesn’t make matters worse.  Remember that the child isn’t wetting the bed on purpose, it is an unconscious act.

Try to restrict the child’s fluids a few hours before bedtime.  Try not to make a big issue of it but see if you can get your child to eat a snack such as fruit instead of drinking any liquids.  You don’t want to start a new problem by offering bad snacks such as candy or cookies.  Always start with healthy snacks first.

This may seem like a lot of work but you can try waking them up during the night and taking them to the bathroom.  At first you may have to do this every two hours.  You can increase the time between wakings when you see that the child is not wetting the bed in between times.  This may seem a little extreme to some people but there actually is a product on the market that will detect liquid on the bedding and it will set off an alarm.  This may work for some children but it may actually be somewhat scary for others.

The biggest thing to remember with all of this is not to yell at them and place the blame on them since it is not their fault and again that will just make matters worse.  Soon this bedwetting will be a thing of the past.



February 17th, 2010  Posted at   Health Tips
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Respiratory Tips


Aroma therapy is based upon the principle that scents and smells trigger our body’s immune system that strengthens it in order to combat illnesses. Originally practiced in India this relatively new from of treatment in the west is fast gaining popularity because of its ease and ecstasy it provides along with treating illnesses. It in principle defeats the age old saying of “no pain no gain”, because it is absolutely painless and rater the reverse.

Have you ever felt calmed by a sweet aroma, or had a nice smell send you on a walk down memory lane? Then you’ve already experienced some of the benefits of aromatherapy. Essential oils can be a powerful weapon in the battle for your physical and psychological well-being. And you don’t have to get an expensive massage at a spa to enjoy them. Used properly, aromatherapy can help sooth your mind as well as your body, putting you on your way to a happier, healthier lifestyle, in the comfort of your own home.

Aromatherapy can be practiced in a number of ways. One of the simplest and most convenient ways to enjoy the benefits of aromatherapy is through the use of aromatherapy candles or diffusers. Essential oil diffusers gently heat the oil of your choice, diluted with water, in a small dish, evaporating the oil into the air to help clear your respiratory system, and calm your mind. Aromatherapy candles, when made with pure essential oils, give you the same benefits with no fuss or hassle.For a more intensive and relaxing treatment, take an essential oil bath. You can either purchase bath oil beads, allowing them to disintegrate in warm bathwater, or pour the essential oil of your choice into the running water, stirring thoroughly before entering. An aromatherapy bath can help relieve aching, tired muscles while still invigorating your respiratory system and calming your nerves. Simply soak, breathe deeply, and enjoy.

Another method of relief is an aromatherapy massage. You don’t need an appointment with a professional to take full advantage of your essential oil’s healing powers. Applying your oils directly to your skin to achieve a result similar to the aromatherapy bath. Simply massage the oils into a sore muscle or aching joint, and allow the oils to penetrate your skin, soothing the affected area.

Aroma therapy is a great way to relieve yourself from muscular pain, flue and colds. It begins to work almost instantaneously for most kinds of illnesses and would just require a few sessions to recover completely. This form of therapy is a great way to relax and is specially useful to people who work high pressure jobs, such as doctors, bankers, stock brokers etc.

Though they can all be used in these manners, different essential oils possess different restorative properties and functions, from everything to relieving headaches and depression to helping you sleep, so do a little research before choosing your oils. For instance, black pepper is known for its ability to lessen aches and pain, while eucalyptus is frequently used to clear congestion during illness. If you know what affect you’re looking for in your essential oil, it will be easier to find the right one for you, and when you find the right one for you, it’s easier to enjoy life in general. Try aromatherapy- your body deserves it.



February 13th, 2010  Posted at   Health Tips
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Heart Tips


Most networkers, a shocking 95%, are failing to realize lasting success in their business. Often this is because they neglect a few basic principles. Here are three simple, but effective tips that are giving powerful results:

1. Be true to who you are.

Have a close look at what you are doing now in your MLM business. Does it give you great joy? Are you looking forward every day to doing it? Most successful people I know are passionate about what they are doing. About a year ago, I met Jane, a very successful distributor in my MLM company. She is on fire for the great things that one of our flagship products has done fore her and many of her customers. She has a burning desire to bring this blessing to as many people as she can, and she talks about it to anyone within her reach.

If that is you, great, do what she is doing. But if not, then realize who you are. Maybe your strength is listening to people. Then you may be good at marketing over the phone. Adopt a marketing style that fits you. Find out what is making you go, and discover a way to bring this into your business.

2. If it doesn’t work, stop doing it.

That is the next step after you have taken to heart tip #1. If what you are doing now is not working, stop doing it. If handing out fliers and talking to your warm market has not made your business grow, quit. Expect to see some immediate positive outcome from your actions right away. There should be some financial profit and some emotional benefit for you now. You cannot live on deferred hope for long. And what is the evidence, that you will be better off 5 years from now?

Look for proven alternatives. Find out how successful networkers are building their businesses now. And remember tip #1. Make sure that what you adopt is something that you can be passionate about. If you are like Jane, excited about the benefits of your product, make this your strategy. Market your products, rather than pitching your opportunity.

3. Treat your MLM business as a business.

Realize that you are the owner of your business. Whatever you do, build the exposure and image of yourself as a successful business owner. Stop three-way calling with your up-line. As a business owner, you need to be able to answer your prospects questions with confidence. Learn this skill, confidence is key. You need not be an expert in the details of your compensation plan, and your products ingredients. Most of your prospects couldn’t care less. What they are looking for is your confidence and leadership.

And plan for being in profit from now on. Look at your compensation schedule and find out what gives you’re the largest commission right now. How long do you expect your customers to stay with you? Plan on spending time with them, for follow-up. It is much easier to keep a customer than finding a new one. And the longer you keep your customer the more you can afford to spend on finding her in the first place.

Take action now.

Find out how to put these tips into action now. Once you are determined to make your MLM business work, these tips will be your guide posts to successful action.



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